| Reviews : BALANCE Omega-3 Complex |
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Technical Details
- Omega-3 Fatty Acids
- 1000 mg Marine Lipid Concentrate
- Bring balance back to your diet 4:1 Omega-3 to Omega-6
- Stop inflammation at the cellular level
Product Description
Nutritionists and medical professionals alike have come to recognize the importance of balancing omega-3 fatty acids with omega-6 fatty acids in the human diet. Key omega-3 fatty acids including EPA and DHA are found primarily in oily cold-water fish such as tuna, salmon, and mackerel (higher concentrations are found in pure fish oil). Aside from fresh seaweed, a staple of many oriental cultures, plant foods rarely contain EPA or DHA. And because most people on a typical Western diet consume far more omega-6-rich foods (including cereals, whole-grain bread, baked goods, fried foods, margarine, and others), the ratio of Omega-6 to Omega-3 fatty acids is out of balance for just about everyone. What does this mean? This means for most Americans the emphasis should to be on increasing omega-3s to make the ratio more even and to put the body back in balance.Similar Products
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